![]() The synergies produced between L-theanine and caffeine produce an effect of increased activity and a feeling of being awake, but with a more stable and less explosive effect than coffee. ![]() ![]() ![]() Other components, such as the amino acid L-theanine, are able to increase the activity of the inhibitory neurotransmitter GABA, dopamine and brain wave production. This, in turn, translates into improvements in mood, reaction times and memory. These include caffeine, well known as a stimulant for its ability to block adenosine, an inhibitory neurotransmitter, and activate neurons and neurotransmitters such as dopamine and noradrenaline. Some of the components of green tea involve improvements in brain function and cognitive ability. The above-mentioned components ensure that drinking green tea is not only a pleasant experience but also improves a number of health processes: Other elements: in small quantities, some lipids, sterols, vitamins (B, C, E), xanthan bases (caffeine, theine), and pigments, among others, are also present.Minerals and trace elements: account for 5% of the dry weight, including calcium, magnesium, chromium, manganese and zinc, among others.Carbohydrates: 5-7% of dry weight, including cellulose, pectins, glucose, fructose and sucrose.Amino acids: which make up between 1 and 4% of the dry weight, including theine, glutamic acid, tryptophan, glycine, serine, aspartic acid, tyrosine, valine, leucine, among others.Protein: 15-20% of dry weight, especially enzymes.Of particular importance is catechin, a natural antioxidant that prevents cellular and molecular damage by minimising the formation of free radicals, which are responsible for ageing processes and the formation of some types of cancer. Polyphenols: it has 30% polyphenols by weight, most of which are flavonoids such as epicatechin (EC), epigallocatechin (EGC), epicatechin gallate (ECG) and epigallocatechin gallate (EGCG).The nutritional composition of green tea makes it a particularly health-promoting tea. In this context, what are the benefits of green tea and the main advantages of drinking it on an empty stomach? We tell you. Green tea now accounts for a quarter to a fifth of global tea production, with the main tea producers being China, Japan and Vietnam. The third tea (number 3) is light in intensity and low in theine.This notion has also been confirmed by modern science, which highlights its high content of antioxidants and health-promoting nutrients. Choose the one that suits you, sweeten as you wish and enjoy your Ataya in your living room! Our collection « ATAYA » offers you these three different intensities. Its preparation generally takes place in three successive services, each producing different levels of intensity with increasingly sweet and astringent glasses. Our capsules will restore its flavour in a few seconds. Traditionally, Ataya is a fairly long ritual since its preparation can take up to three hours. Different from Moroccan mint tea, this recipe comes from the Tuaregs of the desert who drink it throughout the day to quench their thirst. Typical of the Sahel regions, Ataya is first and foremost a time for meeting, discussion, sharing and conviviality. Known for its great freshness, Ataya is also considered a natural anti-stress that regulates blood sugar and cholesterol levels. To give you an authentic experience, our preparation combines a lively and astringent green tea from China with a touch of mint and a hint of ginger.
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